post

Prana works on many levels of our being.   Prana is the vital force of life.  Present in all living being, it is what animates and maintains our life.  ‘Pr’ means ‘first’.  ‘Ana’ means ‘movement’.  Prana has many functions – to initiate our fine feeling, to move the mind in thinking, to organise our senses and to move everything in the body.

How late film director David Lynch is helping Scottish refugees and those dealing with trauma - Refugees and those dealing with trauma in Glasgow have opened up on how meditation - and a connection to the late film director David Lynch - is helping them to turn their lives around   Zeinab Elsayed can still ... How late film director David Lynch is helping Scottish refugees and those dealing with trauma

I grew up in a working-class town on the outskirts of Glasgow, Scotland. It was a very stressful environment. There was a lot of unemployment and heavy drinking. You could feel the insecurity and anxiety in the air.

Our brains can shed their evolutionary restrictions, allowing us a fuller life. Alan J. Steinberg M.D., Psychology Today, July 22nd 2022

Our brains can shed their evolutionary restrictions, allowing us a fuller life. Alan J. Steinberg M.D., Psychology Today, July 22nd 2022