TM Brings Balance To My Mental Health I manage Bipolar Disorder on a daily basis; but up until a year ago I would have said that I ‘suffer from’ Bipolar Disorder and naively self-referenced as I ‘am’ Bipolar, or simply: I’m Bipolar. Read more All Education Meditation Education, Meditation TM Brings Balance To My Mental Health I manage Bipolar Disorder on a daily basis; but up until a year ago I would have said that I ‘suffer from’ Bipolar Disorder and naively self-referenced as I ‘am’ Bipolar, or simply: I’m Bipolar. Education, Meditation Ron's Experience of TM I must admit I came into Transcendental Meditation with a fair bit of apprehension, trepidation and definitely a skeptical mind Education, Meditation Emotional Stability with Transcendental Meditation In our busy life and current situation of rapid global transformation it is a real challenge to stay clear in the mind, while feeling fresh in the body for extended periods of time Meditation Beating depression and anxiety: Martin’s journey from darkness to light Our brains can shed their evolutionary restrictions, allowing us a fuller life. Alan J. Steinberg M.D., Psychology Today, July 22nd 2022 Meditation Transcendental Meditation for caregivers: a personal experience Our brains can shed their evolutionary restrictions, allowing us a fuller life. Alan J. Steinberg M.D., Psychology Today, July 22nd 2022 Meditation The 4% I have to do to keep myself sober minded I grew up in a working-class town on the outskirts of Glasgow, Scotland. It was a very stressful environment. There was a lot of unemployment and heavy drinking. You could feel the insecurity and anxiety in the air.
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