Community Outreach
We work with local organisations and individuals in Glasgow to offer tools and knowledge to improve health and well-being and help people unfold their full potential.
Interested in working together? Drop us a message, we’d love to hear from you.
We work under the Scotland wide charity Invincible Scotland Trust (SC013238), and also alongside the David Lynch Foundation UK (1146643) to support marginalised and disadvantaged groups in Glasgow with scholarships for our events and TM courses.
We offer courses in the evidence-based Transcendental Meditation technique to improve mental health and wellbeing. This simple technique gives the mind and body profound rest, and enlivens the body’s own inner intelligence thereby allowing the body to rebalance itself naturally. Amongst other things, it’s been proven to improve:
Symptoms of PTSD
Anxiety
Stress
Sleep
Energy levels
Professional fulfillment
By enabling individuals to harness their own inner potential in this way, they are able to heal and have greater agency over their lives. We work specifically with:
Individuals facing disadvantage
Schools
Local businesses and charities
People in recovery
Mental health support groups
Refugees and those seeking asylum
Military personnel and veterans
Healthcare workers
And more…
Community Outreach
Hear how we’ve been helping men at risk of suicide in Glasgow through our work with Andy’s Man Club
Our work with the David Lynch Foundation UK supporting asylum seekers with their health and well-being
What’s on offer?
We offer a range of workshops, courses and events that we can provide at your workplace, school, or perhaps a local community group you are part of.
We tailor each session specifically to your needs.
Examples of workshops we’ve held in the past include:
Transcendental Meditation Courses – Learn TM in 4 session over 4 consecutive days
Relaxation sessions – Breathing exercises and yoga postures to calm the mind, reduce stress and anxiety, and improve sleep
Health workshops – Simple diet and lifestyle tips based on the knowledge of Maharishi AyurVeda to teach you how to recognise when you’re going out of balance and how to to bring it back by making small and practical changes
Maharishi Aroma Therapy workshops - How to use the power of essential oils to balance and heal
Maharishi AyurVeda Marma Therapy workshops - How to use the power of Marma points - points on the body where our own inner intelligence is most lively - to create balance, including some simple self-Marma you can try at home
Interested? Fill out the form below and we’ll be in touch to chat about what would work best for you!