Home
Emotional Stability with Transcendental Meditation
In our busy life and current situation of rapid global transformation it is a real challenge to stay clear in the mind, while feeling fresh in the body for extended periods of time
Transcendental Meditation
Ron’s Experience of TM
I must admit I came into Transcendental Meditation with a fair bit of apprehension, trepidation and definitely a skeptical mind
TM Brings Balance To My Mental Health
I manage Bipolar Disorder on a daily basis; but up until a year ago I would have said that I ‘suffer from’ Bipolar Disorder and naively self-referenced as I ‘am’ Bipolar, or simply: I’m Bipolar.
‘Dear Prudence’ Opens Up
Fifty years ago John Lennon wrote the song Dear Prudence about while in India on a Transcendental Meditation retreat.
Meditation During Lockdown
Just breathe: How meditation is helping the world keep calm and carry on through lockdown.