Meditation

1980

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People from all over the UK and other countries practising Transcendental Meditation move to Skelmersdale to found the community.

Mental benefits

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Research since 1970 shows that Transcendental Meditation (TM) improves mental performance: calmness; clarity; creativity; decision making.

Health benefits

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Stress is the root cause of chronic disease and ageing. TM is a natural way to reduce stress, and is compatible with standard medical treatment.

Behavioural benefits

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TM improves personal relationships, educational performance, workplace productivity and job satisfaction. It is used in schools, colleges and universities around the world.