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TM Refresher
For TM Practitioners
TM practioners
Sun 12 Jan 11am - 1pm
£35
Overview
Worried about thoughts in meditation? Struggling to practice regularly? Feel bored with your TM or not sure you’re doing it right?
Sounds like you could benefit from a TM refresher!
The session will include:
- A group meditation & checking
- Symptoms of correct meditation – how do we know we’re doing it right?
- Understanding the value of thoughts in meditation: what is happening to our mind and body when we meditate?
- Accessing our pure consciousness, and the value this brings to our activity
- Why regular practice is so important to experience the benefits
- Plus plenty of time to ask any questions
Guaranteed to re-inspire you and get you back on track 
“What a gift... the ability to live our lives better, fuller, effortlessly.”
Seiod Ni Laoire
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