Marmas are vital energy points located on the surface of the body, and they represent the bridge between our physical body and consciousness. Through gentle touch we can enliven our bodies natural healing mechanisms and rejuvenate the whole nervous system.

Marma therapy can be used to treat specific ailments or simply to rejuvenate and rebalance the whole physiology.

Your first session will include a Maharishi AyurVeda consultation to understand more about your situation and to help inform the right Marma treatment for you. Using pulse diagnosis and other assessments Sarah will then inform you of the best diet, herbs, minerals, routine and lifestyle choices to create balance in your life, alongisde the Marma therapy.