‘Let kitchen be your pharmacy and food be your medicine’

Do you have great ambitions for the kitchen but never quite sure how to get started?

Or perhaps you’ve mastered a few key dishes but looking to expand your repertoire?

We’re super excited (and relieved) that Dr Rajvinder Kaur is coming to Glasgow to guide us on our culinery journeys!

Rajvinder has decades of experience as an AyurVedic Doctor, and runs highly successful cookery classes in Dublin.

Now she’ll be spending the time with us in Glasgow, guiding us through simple, easy to learn recipes with nutritious, readily available ingredients.  Rajvinder’s cooking really is proof that healthy doesn’t have to be boring!

We’ll be learning how to make:

• Quinoa pilaf – an incredible superfood
• Kofta – vegetable dumplings
• Oat chapati
• Ginger chutney
• Tamarind chutney
• Amaranth halwa for pudding 🙂

After cooking up a storm, we’ll have a group meditation and then tuck into the handiwork for a lovely communal dinner. What better way to spend some of your Monday!